Re-blogged From bottledworder: On how much to write


Loved this Essay, which came at a very opportune moment. Not only am I ensconced in the #writing of #38write, but I am also dealing with the aftermath of a family crisis that happened unexpectedly on Sunday night. So please enjoy @bottledworder and her comments on when and when not to write….

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There is a time to write and there is a time to stay silent. To not write. And there are times when writing does not come.

No, I am not talking about writer’s block. I am talking about events in a person’s life that leave a deep impact. Pain that lies too deep for tears and emotion that lies too deep for words.

Know what I am talking about?

Certainly there are blogs out there that chronicle pain and love and other emotions as they come everyday. The blog is a form especially suited for such an outlet.

But at the same time, good writing is “emotion recollected in tranquility” for many of us. Noting experience down in the heat of the moment often distorts the shape of what lies deep in our hearts on the mirror of our page,  desecrates what seems to be pure, exposes to interpretation and…

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Posted in Visits from the Karagöz puppets | 2 Comments

Yavaş yavaş: On the work of managing childhood trauma


A boy and his father facing the waves of Hurricane Sandy

Lately, as you well know, dear readers, I am recovering from an injured (and re-injured) rotator cuff in my left shoulder (my writing side) – but what has started to happen during this period of slowed-down medical leave, has been painfully magical in ways that have nothing to do with that sore shoulder. I have realized that my workaholism, in part, stems from my childhood strategies for managing the witnessing of everyday trauma – the trauma my little sister inflicted upon herself directly, and on our family, indirectly in a physical way – but full-on in the mental and behavioral ways.

At this point, Kenne, the Queen of Manners, Etiquette and the Maintenance of Ladylike Behavior inserts her opinion in a shrill manner, stating: “maybe you should NOT air your, how do you say, “dirty laundry?” I pay her no mind.  This process I am going through is indeed work, and therefore fits with BlogHer’s December 2012 NaBloPoMo on the topic of work.

My little sister, who I love very much despite it all, is a person with “intellectual disability” as well as mental health issues – and certainly evidences some qualities associated with Autism as well.  Growing up, her violent, loud and blood-filled tantrums occurred daily – often more than once. My M. has entered an understandably angry and protective stance, which I sometimes feel is the most “Turkish macho” that I have ever seen in him (perhaps excluding the time we bought our car last spring).  M. does not agree with my assessment, and hates the word “macho” – often protesting that his Anne (Turkish word for mother) raised him with the stern expectation that he would NEVER “be a macho.” And he is true to this. M. is angry that my parents allowed me to live in the chaos of our home with my sister – and does not share my understanding of why they did so, and how they did the best they could.  He often says “I do not know how to deal with this violent behavior.” which he has only witnessed firsthand once, last Sunday night, after a family party.  Usually, that statement is followed by “in Turkey, people don’t take their kids with disabilities out of the home, they hide them.”  So, it is something that is apparently understandable in the Turkish cultural context – but not in OUR context, here and now.  We are working through it as a couple.

A little boy trying to block out a scary hurricane

And I am working on all of this individually as well, feeling, in some ways, the effects of her violence for the first time just this week after a particularly nasty tantrum my sister engaged in while we were driving home.  Yes this has been going on for years, but I think I just blocked it out for years as a coping mechanism to “stay safe.” So, as I am getting in touch with how 42 years of my sister’s crashing, banging and yes, bloody tantrums have impacted me – even with the many years I was not with her directly, I am working on writing several stories on the topic – from the perspective of a little girl, but with some of the knowledge of this grown up lady.

And, I am taking a brave step in sharing one of these stories, Living in Hurricane House, which is written from the perspective of the sibling of someone like my sister.  My sister’s behavior in this story is de-personalized as a “howly and growly hurricane.” In the story, the little girl speaks of her “important, focusing, packing work” – this comes from the anxiety dream I have had as a kid, recently deconstructed.  I, along with my therapist, hope that my writing on the topic will hasten the healing that needs to happen.  I would love any feedback you would care to offer, however critical.

ONE

Once upon a time, there was a girl who lived in a house full of howly, growly hurricanes.

Usually, she ran from room to room to find the least windy, dangerous place.

Sometimes she saw the lights go out because the power lines were down again.

Sometimes she saw furniture, dishes and lamps crash from the weight of the wind.

Sometimes she saw water flying at her horizontally.

While she was running from room to room, she saw a lot, but she pretended not to see it.

She got good at ignoring it and just living with it.

TWO

That girl, she wished she could go outside of that house full of hurricanes.

She saw flowers and trees out there.

She saw fields and mountains out there.

She saw birds and bees out there.

She got good at ignoring all that out there, and just living with the howly and growly hurricanes.

THREE

And even though this girl lived in hurricane house, this little girl always had a lot of work to do.

She had to pack things up to be ready to go any minute.

Just in case the hurricane got really bad.  Just in case her parents thought she was not OK.

She had to focus her mind away from the howler and growler hurricanes, and perform.

Sometimes she had to pack food in brown paper bags or live lobsters in flower pots

Sometimes she had to pack big clothes in tiny suitcases, or goldfish in cardboard boxes

Sometimes she had to pack many blow-dryers in plastic supermarket bags, or fragile lilies on coat hangers

Sometimes she had to pack bananas in bandaid tins, and giraffes in pasta colanders

She had to pack all these crazy things up to be ready to go any minute, just in case that hurricane got REALLY howly and growly.

She got good at ignoring how scared she was of those hurricanes, and how resentful she was of all that hard packing work, and focused on just living with those howlers and growlers. That was all she could do.

 FOUR

As the hurricanes howled and growled, she felt worse and worse in her focusing packing work, because she always had an inappropriate container for her job, and her job was very important.

And when this girl had an inappropriate container with which to do her job, which was always, it looked like this to her:

She was always late, someone was always yelling at her to hurry, so she couldn’t hear her thoughts.

She was always trying to calm her squeezing heartbeat so she wouldn’t get pushed around by the wind.

She was always trying to breathe deep so she wouldn’t faint from it all, so she could block it out.

She was always feeling like crying, but didn’t dare let out one salty tear for fear the rain would wash it away and nobody would notice.

She got good at ignoring all those feelings, and instead just focused on living with the hurricanes.

 FIVE

And this whole hurricane and focused packing scene went on for a long time.

Longer than clocks can tick.

Longer than days can dawn.

Longer than weeks can amble along.

And she just kept on trying to pack, with her inappropriate containers, and ignored all those feelings, and instead just focused once more on living with her hurricanes, and creating more and more emergency packing strategies – and doing test runs, a lot.

Those hurricanes, they were not very friendly. Yes, they were howly and growly, and it wasn’t pretty.

 SIX

And then one windy, wet day in hurricane house, a glowing presence appeared.

“Hello, I am your sunshine Godmother”

She didn’t know she had a sunshine Godmother, or what a sunshine Godmother was.

“Sweetheart,” said the sunshine Godmother, “maybe all this packing is just TOO MUCH for you to do, it’s not that you have inappropriate containers for your important packing work. Those howlers and growlers, they need to go.”

She had never thought of that, that those howly growly hurricanes needed to go.

She had never thought it was all just TOO MUCH.

She had never thought it was all just TOO MUCH to do, that focused packing.

She had never thought anything besides the fact that she was less than a good worker, because she had always had an inappropriate container with which to do her work.

And her sunshine Godmother helped her to feel warm, dry and a bit more calm about her important packing job even in the most howly and growly times when the hurricanes were extra furious.

She couldn’t ignore that, and the hurricanes began to raise their eyebrows despite their howly growly ways.  They were onto a change in the weather coming their way, and they did not like it.

 SEVEN

And then one day, that girl, she woke up to a different house.

That little girl, she presumed she was dreaming.

It was not windy.

It was not howly and growly.

It was not wet.

And it looked different, really different.

And her sunshine Godmother explained these things – “light,” “dry,” “warm” and “color.”

And right there and then, in something she was learning to call light, that little girl rubbed her eyes and sat up to see all the colors of the rainbow around her.

And right there and then, in something she was learning to call dry, that little girl looked around her and the only water she saw were the dewdrops on the flowers outside of her window.

And in that thing called warm, that little girl felt her body relax and felt that warmth on her face as she stuck her head out of the window.

She smelled the flowers.

She heard the birds.

And that little girl saw the hurricanes, all howly and growly, far away now.

“They may come back,” her sunshine Godmother said, “but you’ll know how to find this other place now.”

“You’ll be just fine.”

Posted in Cross-cultural learning moments, Family Challenges, Visits from the Karagöz puppets | Tagged , , , , , , | 8 Comments

Weekly photo challenge: Delicate


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A delicate balance of stones – at a Buddhist meditation retreat center in rural New England (Image by LIz Cameron)

Yes, this is my Weekly Photo Challenge entry for “Delicate,” and yes, I am entering a photo of a stone wallKaragöz scoffs at the notion of a stone wall as delicate…but reconsiders.  Let me tell you the story of how he came to reconsider.

_______

This past weekend, I went to my first Buddhist meditation retreat – the retreat was named “Patience: Emptying the Ocean with a Teacup.”

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Meditation Hall at Barre Center for Buddhist Studies (Image by LIz Cameron)

And let me tell you, the Karagöz puppets in my head were anything but patient from the week before I went – to the time our car entered the long driveway through wintry woods.  You can read about that here.

Yet, as soon as we reached the Center, the the Karagöz puppets, well, they really started to get quiet. And I was surprised about that. Even Karagöz himself, with all of his oppositional, defiant and jokester ways, he had inhaled a dose of silence before I even started meditating.  I just stopped, and listened to the silence of my puppets. They were picking up on the vibe of the place, taking it all in.

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The loop of road, surrounded by stone walls, that taught me about patience and balance (Image by Liz Cameron)

As we went up to the meditation hall (pictured here), those puppets, they became even more calm as we sat in lotus style, and began to practice circular breathing before the teacher was to arrive.  I just worked on noticing only my breathing, just this moment now, nothing else, letting other thoughts be noticed only in their passing by – not counting and categorizing them.  Kenne, the Queen of Matters and Etiquette and Maintenance of Ladylike Behavior was the one who struggled most – not only was she documenting Buddhist meditation retreat etiquette in spades, but she really disapproved of the non-ladylike poses.  I just let her do her own thing…and she was silent after a time, but still taking notes for her new etiquette treatise.

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An homage to the Buddha, within a stone wall structure (Image by Liz Cameron)

Mostly, I was just amazed at myself, I could finally just focus on breathing.  I have always had trouble with that aspect of meditation, and for some reason this wild time in my life, I was finally able to let go and fall into the delicate balance of breathing and detached noticing of thoughts ambling by.  .

And so I learned tremendous amount about how to “practice” patience in different moments, in different ways – to balance patients as an antidote to anger or upset. And during one of our exercises on “walking meditation,” in which the goal is to just focus on how your feet touch the ground and how it feels in that moment, while breathing, I headed outside to see if I could tolerate meditation in a more stimulating place.  It was a chilly, grey day – and a slight breeze wrapped that chill around me.  I began to walk around the loop surrounded by beautiful old handmade stonewalls.

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I think even my Dad would not scoff at the use of mortar in this stone-balancing act of a dome to honor the Buddha as they only used it towards the top (Image by Liz Cameron)

Now, I grew up in New England, and I have seen a lot of stonewalls. My Father, a sturdy Yankee type, used to point out the best of those stone walls to me.  He would stop on a country road to look at a particularly exquisite, balanced wall, explaining to me the delicate process of collecting the stones (heaved up by the winter frost), saving them in a pile, and in the spring, deciding how each one fit together in the most balanced way, without using mortar, of course. He would scoff at the stonewalls in which mortar or cement was used to hold things together.  Sometimes we practiced making stonewalls, I think now, it must have been an exercise of learning how to be patient and calm – really a meditation – on the different shapes and weights of the stones and it struck me that here at this Buddhist retreat, these stone walls, it is really an example of a delicate strength.

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Looking at the world of the Barre Center for Buddhist Studies from the top of an ancient stone wall – with a world of lichens and mosses to contemplate (Image by Liz Cameron)

In an errant serious moment, Karagöz whispered “this delicacy of careful stone placement and rock positioning is all towards the goal of long term balance.” “Yes,” Karagöz, I said, “yes it is.” So, while you might not instantly associate a stone wall with something delicate, I ask you to consider the balance aspect of a true stonewall, made without mortar, and the skill of patience that building process infuses in you, that the makers of such things must engage in to be successful.

Posted in Cross-cultural learning moments, Puppets on the move around the world, Visits from the Karagöz puppets | Tagged , , , , , , , , , | 7 Comments